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Constipation or irregularity, is a condition of the digestive system where a person (or animal) experiences hard feces that are difficult to egest; it may be extremely painful, and in severe cases (fecal impaction) lead to symptoms of bowel obstruction. Obstipation refers to severe constipation. Causes of constipation may be dietary, hormonal, a side effect of medications, an illness or disorder, and anatomical. Treatment is with a change in dietary and exercise habits.
Constipation is one of the most common digestive complaints. It varies greatly between different people, as each person’s bowel movements differ. Most cases of constipation are caused by a low fiber diet or dehydration.Constipation is most common in children and older people, and affects women more than men. One in 200 women have severe, continuous constipation and it is most common before a period and in pregnancy.[1]<br /> Over 6 million people in the UK at any time find it painful or difficult to pass stools. The pain can be even worse if you have haemorrhoids or anal fissure.[2] <br /> In common constipation, the stool is hard and difficult to pass. Usually, there is an infrequent urge to void. Straining to pass stool may cause hemorrhoids and anal fissures. In later stages of constipation, the abdomen may become distended and diffusely tender and crampy, occasionally with enhanced bowel sounds.
The definition of constipation includes the following:
Severe cases ("fecal impaction") may feature symptoms of bowel obstruction (vomiting, very tender abdomen) and "paradoxical diarrhea", where soft stool from the small intestine bypasses the impacted matter in the colon.
Constipation in children can lead to soiling (enuresis and encopresis).
The diagnosis of constipation is essentially made from the patient's description of the symptoms. Bowel movements that are difficult to pass, very firm, or made up of small rabbit-like pellets qualify as constipation, even if they occur every day. Other symptoms related to constipation can include bloating, distention, abdominal pain, or a sense of incomplete emptying.
Inquiring about dietary habits may reveal a low intake of dietary fiber or inadequate amounts of fluids. Constipation as a result of poor ambulation or immobility should be considered in the elderly. Constipation may arise as a side effect of medications (especially antidepressants and opiates). Rarely, other symptoms suggestive of hypothyroidism may be elicited.
During physical examination, scybala (manually palpable lumps of stool) may be detected when a diagnostician presses on the abdomen. Rectal examination gives an impression of the anal sphincter tone and whether the lower rectum contains any feces or not; if so, then suppositories or enemas may be considered. Otherwise, oral medication may be required. Rectal examination also gives information on the consistency of the stool, presence of hemorrhoids, and whether any tumors or abnormalities are present.
X-rays of the abdomen, generally only performed on hospitalized patients, may reveal impacted fecal matter in the colon, and confirm or rule out other causes of similar symptoms.
Chronic constipation (symptoms present for more than 3 months at least 3 days per month) associated with abdominal discomfort is often diagnosed as irritable bowel syndrome (IBS) when no obvious cause is found. Physicians caring for patients with chronic constipation are advised to rule out obvious causes through normal testing.[2]
The main causes of constipation include:
In people without medical problems, the main intervention is the increase the drinking of fluids (preferably water) and dietary fiber. The latter may be achieved by consuming more vegetables and fruit, whole meal bread and by adding linseeds to one's diet. The routine non-medical use of laxatives is to be discouraged as this may result in bowel action becoming dependent upon their use. Enemas can be used to provide a form of mechanical stimulation.
Laxatives may be necessary in people in whom dietary intervention is not effective or is inappropriate. Stimulant laxatives (e.g. senna) are generally avoided, as they may worsen crampy sensations commonly experienced in constipation. In various conditions (such as the use of codeine or morphine), combinations of hydrating (e.g. lactulose or glycols), bulk-forming (e.g. psyllium) and stimulant agents may be necessary. Many of the products are widely available over-the-counter.
Enemas and clysters are a remedy occasionally used for hospitalized patients in whom the constipation has proven to be severe, dangerous in other ways, or resistant to laxatives. Sorbitol, glycerin and arachis oil suppositories can be used. Severe cases may require phosphate solutions introduced as enemas.
Constipation that resists all the above measures requires physical intervention. Manual disimpaction (the physical removal of impacted stool) is done by patients who have lost control bowels secondary to spinal injuries. Manual disimpaction is also a used by physicians and nurses to relieve rectal impactions. Finally, manual disimpaction can occasionally be done under sedation or a general anesthetic—this avoids pain and loosens the anal sphincter.
In alternative and traditional medicine, colonic irrigation, enemas, exercise, diet and herbs are used to treat constipation.
Constipation is usually easier to prevent than to treat. The relief of constipation with osmotic agents, i.e. lactulose, Polyethyleneglycol(PEG), or magnesium salts, should immediately be followed with prevention using increased fiber(fruits and vegetables) and a nightly decreasing dose of osmotic laxative. With continuing narcotic use, for instance, nightly doses of osmotic agents can be given indefinitely (without harm) to cause a daily bowel movement.
Recent controlled studies have questioned the role of physical exercise in the prevention and management of chronic constipation, while exercise is often recommended by published materials on the subject.
Screamin' Jay Hawkins wrote and sang "Constipation Blues" while suffering a serious bout. The Bonzo Dog Band recorded "The Strain" on the same subject.
"Weird Al" Yankovic recorded a parody of Avril Lavigne's "Complicated", entitled "A Complicated Song", in which the first chorus goes: "Why'd you have to go and make me so constipated/'Cause right now I'd do anything to just get my bowels evacuated."
Hibernating animals can experience tappens that are usually expelled in the spring. For example, bears eat many foods that create a "rectal plug" before hibernation.